🍝🍗🧅
🍽️ MealHigh-Protein Mac & Cheese Meal Prep
30 min · 6 servings · macros per serving
488
Calories
47g
Protein
42g
Carbs
14g
Fat
Ingredients
- 🍝Barilla Protein Plus Elbow Pasta720g
- 🍗Chicken Stock600ml
- 🧅Onion Powder1 tsp
- 🧄Garlic Powder1 tsp
- 🥛Fat Free Evaporated Milk300ml
- 🧀Low Fat Grated Cheddar Cheese140g
- ✨Nutritional Yeast20g
- 🍗Chicken Stock Powder1 tsp
Method
- 1Bring 600ml chicken stock to a boil in a large pot.
- 2Add 720g elbow pasta and cook until tender, stirring occasionally.
- 3Stir in onion powder, garlic powder, and chicken stock powder.
- 4Pour in 300ml fat-free evaporated milk and stir well.
- 5Add 140g grated cheddar cheese and 20g nutritional yeast, mixing until creamy.
- 6Divide into 6 containers for meal prep. Add a splash of milk before reheating.
#high-protein#meal-prep#pasta#low-fat#quick-easy
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