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๐ฝ๏ธ MealMaqluba with Chicken
60 min ยท 6 servings ยท macros per serving
1372
Calories
141g
Protein
54g
Carbs
63g
Fat
Ingredients
- ๐Chicken pieces1 kg
- ๐Long-grain rice3 cups
- ๐Eggplant2 medium
- ๐ฅPotatoes3 medium
- ๐ง Onions3 large
- ๐ซGhee or vegetable oil1 cup
- ๐ฒChicken broth6 cups
- ๐ Tomato paste2 tablespoons
- ๐ถ๏ธAllspice1 teaspoon
- ๐ถ๏ธBlack pepper1 teaspoon
- ๐งSaltto taste
- ๐งGarlic cloves4 cloves
- ๐ฐPine nuts1/2 cup
Method
- 1Cut eggplant and potatoes into thin slices and fry in ghee until golden; set aside.
- 2Fry sliced onions in the same ghee until caramelized; set aside.
- 3Season chicken pieces with salt, pepper, and allspice, then fry in ghee until golden on all sides.
- 4Rinse rice and cook in chicken broth with tomato paste, garlic, and spices until partially cooked (about 10 minutes).
- 5In a large pot, layer the fried vegetables and chicken, then top with the partially cooked rice.
- 6Cover the pot tightly with foil and a lid, then cook on medium heat for 20-25 minutes until rice is fully cooked.
- 7Toast pine nuts in a dry pan until golden.
- 8Carefully invert the pot onto a large serving platter so the crispy vegetable layer is on top.
- 9Garnish with toasted pine nuts and fried onions before serving.
#Arabic#Middle Eastern#rice#chicken#one-pot#traditional
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