🥤🍫🥜
🍰 DessertProtein Cosmic Brownies
75 min · 6 servings · macros per serving
137
Calories
11g
Protein
12g
Carbs
7g
Fat
Ingredients
- 🥤Vanilla or chocolate protein powder1/2 cup
- 🍫Cocoa powder1/4 cup
- 🥜Almond butter2 tbsp
- 🍯Maple syrup or monkfruit sweetener1 tbsp
- 🥛Milk of choice2 tbsp
- 🍫Semi-sweet chocolate chips1/4 cup
- 🥛Milk of choice2 tbsp
- ✨Dye-free sprinkles1 tsp
Method
- 1Add protein powder, cocoa powder, almond butter, sweetener, and 2 tbsp milk to a bowl and stir together.
- 2Add 1 tbsp milk at a time as needed, stirring well until you have a thick dough texture.
- 3Line a small container with parchment paper and press the brownie dough in firmly.
- 4Heat chocolate chips in the microwave until fully melted, then add 2 tbsp milk and stir until you have a thick frosting.
- 5Spread frosting over the brownies and top with sprinkles.
- 6Refrigerate until set (about 1 hour), then slice and enjoy.
#high-protein#no-bake#dessert#macro-friendly
Save this recipe, macros included
EZ Macros turns Reels, TikToks and screenshots into clean, macro-tracked recipes — and keeps this one a tap away.
Open EZ Macros