🫔🥛🥄
🍽️ Meal516 Cal XL Grinder Salad Wraps
15 min · 1 serving · macros per serving
691
Calories
71g
Protein
31g
Carbs
28g
Fat
Ingredients
- 🫔Josephs Lavash1
- 🥛Plain Non Fat Greek Yogurt90g
- 🥄Light Mayo30g
- 🍶Red Wine Vinaigrette20g
- 🧄Minced Garlic3 cloves
- 🌿Oregano1 tsp
- 🌶️Red Pepper Flakes1/4 tsp
- 🧂Kosher Saltpinch
- 🫑Black Pepperpinch
- 🌶️Pepperoncini Peppers3 sliced
- 🥬Lettuce250g
- 🧅Red Onion75g
- 🌶️Chili Garlic Pasteto taste
- 🍗Deli Oven Roasted Chicken Breast5 oz
- 🥓Turkey Pepperonis12
- 🧀2% Colby Jack Cheese14g
- 🧀Parmesan Cheese3g
- 🍅Tomato1 slice
Method
- 1Combine Greek yogurt, light mayo, red wine vinaigrette, minced garlic, oregano, red pepper flakes, salt, and black pepper in a large bowl.
- 2Add sliced pepperoncini peppers and mix until combined.
- 3Add thinly sliced lettuce and soaked red onion to the slaw mixture and toss until fully combined.
- 4Lay out the Josephs Lavash and layer in order: oven roasted chicken breast, chili garlic paste, turkey pepperonis, Colby Jack cheese, Parmesan cheese, tomato slice, and half of the grinder slaw.
- 5Carefully wrap as tightly as possible.
- 6Slice in half and serve.
#high-protein#low-calorie#meal-prep#grinder#wrap#chicken#macro-friendly
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