5-Calorie High Protein Cosmic Brownies

Ingredients

• 🌾All Purpose Flour35g (1/4 cup + 1 tbsp)
• 🍫Cocoa Powder25g (1/4 cup + 1 tbsp)
• 💪Chocolate or Vanilla Protein Powder1 scoop
• 🧂Baking Soda3.2g (1/2 tsp)
• 🍬Granular Sugar Substitute (Swerve)72g (3/8 cup)
• 🥛Plain Nonfat Greek Yogurt170g (3/4 cup)
• 🥛Almond Milk120mL (1/2 cup)
• 🥚Medium Egg1
• 🍬Confectioners Sugar Substitute (Swerve)60g (1/4 cup + 1 tbsp)
• 🍫Black Cocoa Powder7.5g (1.5 tbsp)

Method

1. 1Preheat oven to 350°F.
2. 2In one bowl, mix wet ingredients (Greek yogurt, almond milk, egg).
3. 3In another bowl, mix dry ingredients (flour, cocoa powder, protein powder, baking soda, sugar substitute).
4. 4Combine wet and dry ingredients and mix until smooth with no clumps.
5. 5Spray a large baking dish or line with parchment paper.
6. 6Pour batter into dish and bake 22–25 minutes, slightly underbaking.
7. 7While brownies cool, mix frosting ingredients (confectioners sugar substitute, almond milk, black cocoa powder).
8. 8Spread frosting over cooled brownies and refrigerate 1+ hour until set.
9. 9Slice into 88 brownies and serve.