Zacros Protein Pancakes

Ingredients

• 🌾Oat flour120g
• 🌾Whole wheat flour180g
• 💪Vanilla whey protein isolate75g
• 🥛Skim milk powder35g
• 🍯Brown sugar12g
• ✨Baking powder12g
• 🧂Salt3g
• 🥛Milk of choice100-120ml
• 🥚Egg1

Method

1. 1Add oat flour, whole wheat flour, vanilla whey isolate, skim milk powder, brown sugar, baking powder, and salt to a large bowl.
2. 2Whisk until evenly combined.
3. 3Store dry mix in an airtight container.
4. 4For each serving, combine 85g dry mix with 100-120ml milk and 1 egg.
5. 5Mix until just combined, avoiding overmixing.
6. 6Cook on a lightly greased pan over medium heat until bubbles form on the surface.
7. 7Flip and cook for a couple more minutes until golden.
8. 8Remove from pan and serve.