🍎🍫🥚
🍰 Dessert3-Ingredient Apple Chocolate Cake
30 min · 1 serving · macros per serving
218
Calories
13g
Protein
39g
Carbs
9g
Fat
Ingredients
- 🍎medium apple1 medium (about 150g)
- 🍫unsweetened cocoa powder3 tbsp
- 🥚medium egg1 medium
Method
- 1Peel and grate the apple, then squeeze out excess moisture.
- 2Mix grated apple with cocoa powder and beaten egg until well combined.
- 3Pour batter into a small greased ramekin or cake tin.
- 4Bake in oven at 180°C (350°F) for 25-30 minutes, or air fry at 170°C (340°F) for 15-20 minutes.
- 5Cool slightly before serving.
#high-protein#low-sugar#simple#3-ingredient#air-fryer-friendly
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