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High-Protein Lotus Cheesecake

30 min · 12 servings · macros per serving

253
Calories
6g
Protein
7g
Carbs
23g
Fat

Ingredients

  • 🍪Lotus biscuits250g
  • 🧈Butter300g
  • 🧀Mascarpone250g
  • 🥛Quark (low-fat)600g
  • ☁️Whipped cream stabilizer1 packet
  • 🥤Vanilla protein powder2 scoops
  • 🍯Erythritol50g
  • 🍫Lotus spread (Lotus Cream)11 tbsp
  • 🥛Protein milk150ml
  • ☁️Protein whipped cream50g

Method

  1. 1Pulse lotus biscuits in food processor until fine crumbs form, reserving 2 whole biscuits for topping.
  2. 2Melt 300g butter in microwave or double boiler.
  3. 3Mix melted butter with lotus crumbs until combined.
  4. 4Press mixture firmly into a springform pan to form the base.
  5. 5In a large bowl, combine mascarpone, quark, and whipped cream stabilizer.
  6. 6Add 2 scoops vanilla protein powder and mix well.
  7. 7Stir in 50g erythritol.
  8. 8Add 2 tablespoons lotus spread and mix thoroughly.
  9. 9Pour in 150ml protein milk and fold gently.
  10. 10Add 50g protein whipped cream and mix with hand mixer until smooth.
  11. 11Spread cheesecake filling evenly over the lotus base.
  12. 12Warm 5 tablespoons lotus spread until pourable.
  13. 13Spread warm lotus cream over the cheesecake layer.
  14. 14Crumble reserved lotus biscuits on top.
  15. 15Refrigerate overnight before serving.
#high-protein#low-sugar#lotus#cheesecake#no-bake#macro-friendly

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High-Protein Lotus Cheesecake — EZ Macros