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🍳 Breakfast

High-Protein Oat Crêpes

15 min · 2 servings · macros per serving

242
Calories
31g
Protein
18g
Carbs
6g
Fat

Ingredients

  • 🌾oat flour30g
  • 💪protein powder60g
  • 🥚medium egg1
  • 🥛skimmed milk150ml

Method

  1. 1Mix oat flour, protein powder, egg, and skimmed milk together until smooth.
  2. 2Preheat a non-stick pan over medium heat.
  3. 3Pour the batter into the pan and cook until bubbles form on the surface.
  4. 4Flip the crêpe and cook the other side until golden.
  5. 5Fill with your choice of toppings and serve.
#high-protein#breakfast#quick#customizable

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High-Protein Oat Crêpes — EZ Macros