🌾🥚🥛
🍳 BreakfastProtein Pancakes (No Protein Powder)
3 servings · macros per serving
446
Calories
24g
Protein
56g
Carbs
13g
Fat
Ingredients
- 🌾all purpose flour1.5 cups
- 🥚eggs5
- 🥛plain greek yogurt3/4 cup
- 🧂baking powder2 tsp
- ✨cinnamon1 tbsp
- 🌿vanilla extract1 tsp
- 🍯maple syrup1 tbsp
- 🥛milk1/4-1/3 cup
- 🧈buttersmall amount for cooking
- 🧂saltpinch
Method
- 1Whisk together dry ingredients in a bowl: flour, baking powder, salt, and cinnamon.
- 2In a larger bowl, whisk together wet ingredients: eggs, Greek yogurt, vanilla extract, and maple syrup.
- 3Add dry ingredients to wet ingredients and stir with a spoon until just combined.
- 4Add 1/4 to 1/3 cup milk to loosen the batter; stir until just combined with some lumps remaining.
- 5Heat a pan on medium-high heat until fully hot, then lower to low-medium.
- 6Lightly coat the pan with butter using a paper towel.
- 7Add 1-2 heaping tablespoons of batter to the pan and use your spoon to form a pancake shape.
- 8Cook until small bubbles form on the surface and the pancake slides easily when you shake the pan.
- 9Flip and cook for another minute until golden brown on both sides.
- 10Repeat with remaining batter.
- 11Serve with fruit, maple syrup, or your favorite toppings.
#high-protein#no-protein-powder#greek-yogurt#breakfast#pancakes#easy
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