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🍽️ Meal

Animal Style Protein Bowl

20 min · 1 serving · macros per serving

697
Calories
52g
Protein
54g
Carbs
31g
Fat

Ingredients

  • 🥔Potatoes150g
  • 🫒Avocado oil1 tbsp
  • 🧂Saltto taste
  • 🥛Greek yogurt3 tbsp
  • 🥄Light mayo2 tbsp
  • 🥒Sweet relish1 tbsp
  • 💛Yellow mustard1 tsp
  • 🧄Garlic powder1/2 tsp
  • 🍯Honey1/2 tsp
  • 🧅Onion1/2 medium
  • 🍖Lean ground beef150g

Method

  1. 1Dice potatoes into small cubes and toss with avocado oil and salt.
  2. 2Air fry potatoes at 400°F for 20-25 minutes until crispy.
  3. 3Mix Greek yogurt, light mayo, sweet relish, yellow mustard, garlic powder, and honey in a bowl to make the special sauce.
  4. 4Cook diced onions in a pan over medium-high heat until golden brown, about 5-7 minutes. Set aside.
  5. 5In the same pan, sear lean ground beef over medium-high heat until browned and crusty, about 8-10 minutes. Season well with salt and pepper.
  6. 6Assemble bowl with crispy potatoes, seasoned ground beef, caramelized onions, and top with special sauce.
#meal-prep#high-protein#animal-style#ground-beef#quick-meal

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Animal Style Protein Bowl — EZ Macros