Crispy Bang Bang Chicken Tenders

Ingredients

• 🍗Chicken tenders300g (roughly 6)
• 🥚Egg1
• 🌾All-purpose flour30g
• 🥣Cornflakes50g
• 🧄Garlic powder1 tsp
• 🧅Onion powder1 tsp
• 🧂Salt & pepperto taste
• 🫒Cooking oil spray10 sprays
• 🥛Greek yogurt (0% fat)100g
• 🌶️Sweet chilli sauce30g
• 🌶️Sriracha1 tsp
• 🍯Honey20g
• 🌶️Extra sweet chilli sauce5g per tender

Method

1. 1Season chicken tenders with salt, pepper, garlic powder, and onion powder.
2. 2Set up three bowls: one with whisked egg, one with flour, one with crushed cornflakes.
3. 3Coat each tender in flour, then egg, then cornflakes.
4. 4Place coated tenders in air fryer and spray lightly with cooking oil.
5. 5Air fry at 200°C for 15 minutes until golden and crispy.
6. 6While cooking, mix Greek yogurt, sweet chilli sauce, sriracha, and honey in a bowl.
7. 7Smear extra sweet chilli sauce on each tender and dip into bang bang sauce before serving.