EZMacrosOpen the app
🥛🌾
🍰 Dessert

Single-Serve Cottage Cheese Cinnamon Roll

15 min · 1 serving · macros per serving

299
Calories
16g
Protein
39g
Carbs
8g
Fat

Ingredients

  • 🥛cottage cheese1/2 cup
  • 🌾all-purpose flour1/4 cup
  • cinnamon1 teaspoon
  • 🍯brown sugar or sweetener1 tablespoon
  • 🧈butter or oil1/2 teaspoon
  • 🌿vanilla extract1/4 teaspoon

Method

  1. 1Mix cottage cheese, flour, and vanilla extract in a bowl until a dough forms.
  2. 2Roll out dough between two pieces of parchment paper into a thin rectangle.
  3. 3Spread melted butter over the dough.
  4. 4Mix cinnamon and brown sugar together and sprinkle evenly over the buttered dough.
  5. 5Roll up tightly from one end.
  6. 6Place in a microwave-safe mug or small bowl.
  7. 7Microwave for 60–90 seconds until set and cooked through.
  8. 8Let cool for 1 minute and enjoy warm.
#high-protein#single-serve#quick#cottage-cheese#cinnamon-roll#dessert#easy

Save this recipe, macros included

EZ Macros turns Reels, TikToks and screenshots into clean, macro-tracked recipes — and keeps this one a tap away.

Open EZ Macros
Single-Serve Cottage Cheese Cinnamon Roll — EZ Macros