🥛🍫🥚
🍰 Dessert4-Ingredient High-Protein Microwave Brownie
5 min · 1 serving · macros per serving
220
Calories
20g
Protein
18g
Carbs
7g
Fat
Ingredients
- 🥛Cottage cheese1/2 cup
- 🍫Cocoa powder3 tbsp
- 🥚Egg1
- 🍯Honey or sweetener2 tbsp
- 🍫Chocolate chipsoptional
Method
- 1Mix cottage cheese, cocoa powder, egg, and honey together in a bowl until smooth.
- 2Pour mixture into a microwave-safe dish.
- 3Microwave on high for 3 minutes.
- 4Top with chocolate chips if desired and serve.
#high-protein#quick#microwave#dessert#macro-friendly
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