🥛🌻🥥
🍰 DessertGiant High-Protein Peanut Butter Cup (Nut-Free)
15 min · 1 serving · macros per serving
210
Calories
40g
Protein
9g
Carbs
2g
Fat
Ingredients
- 🥛Protein powder (vanilla or unflavored)1 scoop (approx 25-30g)
- 🌻Sunflower seed butter or tahini3 tablespoons
- 🥥Coconut oil1 tablespoon
- 🍯Raw honey or date paste1-2 tablespoons
- 🍫Dark chocolate (70%+ cacao)2 ounces
- 🧂Sea saltpinch
Method
- 1Mix protein powder, sunflower seed butter, coconut oil, and honey in a bowl until well combined.
- 2Press mixture into a silicone mold or muffin cup to form the base.
- 3Refrigerate for 10 minutes until firm.
- 4Melt dark chocolate in a double boiler or microwave in 30-second intervals.
- 5Dip the chilled base into melted chocolate or spread chocolate on top and sides.
- 6Refrigerate again for 5 minutes until chocolate sets.
- 7Remove from mold and enjoy.
#high-protein#nut-free#gluten-free#no-refined-sugar#dairy-free#dessert
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