🥛🍮🍦
🍰 DessertTwix Cheesecake
135 min · 1 serving · macros per serving
432
Calories
22g
Protein
59g
Carbs
12g
Fat
Ingredients
- 🥛Skyr210 g
- 🍮Vanilla pudding powder15 g
- 🍦ESN Designer Whey Vanilla Ice Cream15 g
- 🍫ESN Flavor Powder White Chocolate1 scoop
- 💧Water80 ml
- 🍮High Protein Caramel Pudding60 g
- 🍪Leibniz Low-Sugar Biscuit1 cookie
- 🍫Milk chocolate shavings5 g
Method
- 1Mix Skyr, vanilla pudding powder, Designer Whey, white chocolate flavor powder, and water into a creamy batter.
- 2Pour the mixture into a microwave-safe container.
- 3Microwave at 450W for 1 minute 30 seconds, then pause briefly. Repeat 4 times total to keep it creamy.
- 4Refrigerate for at least 2 hours.
- 5Warm the caramel protein pudding in the microwave for about 20 seconds and pour over the cheesecake.
- 6Crumble the Leibniz biscuit and sprinkle over the top along with milk chocolate shavings.
#high-protein#low-fat#microwave#quick-dessert#macro-friendly
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