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🍽️ Meal

High-Protein Bacon Ranch Loaded Fries

30 min · 2 servings · macros per serving

811
Calories
69g
Protein
40g
Carbs
40g
Fat

Ingredients

  • 🥔Russet potato1 medium
  • 🧂Saltto taste
  • ✨Cornstarch1 tsp
  • 🫒Olive oil2 tsp
  • 🥩Lean ground beef (93%)1 lb
  • 🧂Black pepperto taste
  • 🌶️Taco seasoning2 tbsp
  • 💧Water1/4 cup
  • 🧀Low-fat shredded Mexican cheese1/4 cup
  • 🥓Bacon bitsto taste
  • 🧅Green onionsto taste
  • 🥛Yogurt ranchto taste

Method

  1. 1Cut potato into 1/4-inch thick circular slices and season with salt, cornstarch, and olive oil.
  2. 2Air fry at 385°F for 17–22 minutes or bake at 400°F for 25–30 minutes until golden and crispy.
  3. 3Cook ground beef on medium-high heat, season with salt, pepper, and taco seasoning. After a few minutes, deglaze pan with water and cook until beef is moist and thick.
  4. 4Top crispy fries with seasoned beef and shredded cheese.
  5. 5Garnish with bacon bits, green onions, and yogurt ranch. Serve immediately.
#high-protein#meal-prep#quick#air-fryer#ground-beef

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High-Protein Bacon Ranch Loaded Fries — EZ Macros