🍌🥜💪
🍰 DessertHigh-Protein Fudgy Brownies
25 min · 9 servings · macros per serving
144
Calories
7g
Protein
15g
Carbs
8g
Fat
Ingredients
- 🍌mashed banana2 medium
- 🥜peanut butter1/2 cup
- 💪protein powder1 scoop
- 🍫cocoa powder1/4 cup
- 🍯maple syrup3 tablespoons
- ✨baking powder1 teaspoon
Method
- 1Preheat oven to 350°F (175°C) and line a 8x8 inch baking dish with parchment paper.
- 2Add mashed banana, peanut butter, protein powder, cocoa powder, maple syrup, and baking powder to a bowl.
- 3Mix all ingredients together until well combined.
- 4Pour batter into prepared baking dish and smooth the top.
- 5Bake for 20 minutes until a toothpick inserted in the center comes out with a few moist crumbs.
- 6Cool completely before cutting into 9 squares.
#high-protein#no-flour#quick#fudgy#meal-prep
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